The National Sleep Foundation said that 75% of people are unhappy with how well they sleep. It could be your mattress. Jonathan Stevens thinks that everyone should get a good night’s sleep. One way to ensure that happens is to teach you when to get a new mattress!
Types Of Mattresses And Their Lifespan
Most experts agree that a mattress should last between 8 and 10 years. Beds come in many different kinds and levels of comfort. A mattress’s lifespan is a guess, but it can help you determine when to get a new one. Let’s look at each type of mattress and how long it’s supposed to last so you can decide when to get a new one.
Innerspring
More often than not, people choose an innerspring mattress. The coils’ quality has the most significant impact on how long they last. A well-made innerspring mattress from Jonathan Stevens will last at least 10 years. If the mattress springs back into shape, it’s good!
Memory Foam
Memory foam beds are also trendy because they can mold to the body of the person who sleeps on them. Sadly, this one-of-a-kind benefit shortens its life. Most memory foam beds last for 7 years, but some can last up to 10 years, based on how much they are used. A memory foam mattress should last about 7 years. Check to see if you need a new one at that time.
Bed In A Box
Most of the time, the bed in a box comprises different amounts of poly-foam, latex, and memory foam. Because each bed in a box is made of a different mix of foams, it can be hard to say how long it will last. Find the weaker part of something to figure out how strong it is. Check the bed in a box after 7 years if it has some memory foam. If rubber foam is the primary material, you should check it every 9 to 10 years. Before you do anything else, make sure you check your guarantee!
Waterbeds
Waterbeds are rare these days. Most people have given up on them because they are hard to maintain and could be dangerous. But if you take good care of them, these beds can last between 12 and 20 years on average!
Natural Latex
One new type of cushion that is becoming popular is natural latex. Many people like it because it is better for the environment, lasts longer, and keeps less heat while sleeping. You should try out a rubber mattress before you buy one. They do have their style that some people might not like. Most of the time, they live between 12 and 20 years.
10 Signs That It’s Time To Get A New Mattress
How long your mattress lasts depends on a lot of things. These are 10 signs that you should think about if you want to change it.
Your Mattress Is Over 7 Years Old
As you read, the average mattress lasts between 7 and 12 years. At 7 years old, everyone should check their mattress. You may ask why? You might have a problem that will shorten the life of your mattress.
You See The Contour Of Your Body
You can tell that your mattress is getting old if you can see the shape of your body on the surface. This means the foam in your mattress can’t return to its original state. You’ll know this is happening when you wake up hurt or tired.
Another Sleeper Has Entered The Bed
Will the new person be able to sleep on and be supported by the mattress? It’s possible for the bed where you sleep to have a mark on it from being a loan sleeper. Make sure that your mattress can fix these two problems. If not, you might need to get a new mattress.
Morning Aches And Pains
We all deal with different harms and illnesses every day. If you wake up with new body aches and pains, it might be time to get a new mattress.
Dealing With Allergies Or Sleep Apnea
This idea should be taken with a bit of salt. What’s wrong with your mattress might not be the cause if it’s allergy season. Vacuum and let air flow through your mattress to clean it. If the problem continues, dust mites, mold, or pet hair could be stuck inside. New health problems, like sleep apnea, can also make it hard to buy a new mattress. Getting a new mattress with a movable base that can raise your head has been shown to help people with sleep apnea.
Awakening Tired
If you wake up tired after a full night’s sleep, you might want to consider your mattress. Tossing and turning while you sleep could be a sign that it’s your mattress. Your body moves around while you sleep because your mattress isn’t soft enough. The new mattress might have yet to be chosen based on your body type.
Other Places Are More Comfy
If you like to sleep on the couch or in a different room, you might have trouble. If you feel like you sleep better on another bed, it might be time to get a new mattress for your home.
Squeaking Box Springs Or Sagging Frames
Sometimes, the mattress is not the only thing that makes you feel bad. Squeaking or worn-out box springs could be to blame. They may change the ease and support of your mattress. If your bed doesn’t have a box spring, make sure to check under the frame for any structural problems.
There Is A Hammock-like Effect
Not all drooping or structural problems can be seen. Sometimes, you can feel sinking even though you can’t see it. The “hammock” effect is caused by your mattress’s coir foam or structure breaking down. This much wear and tear can mess up your sleep and comfort.
Significant Weight Change
During the 7–10 years that a mattress lasts, it is normal for people to gain or lose weight. These are not minor changes but ones that can make a big difference in your life, like getting pregnant, getting sick, etc. The hardness of a mattress that works for you is often affected by how much you weigh. Something that made you feel good a year ago might not be able to help you now.
You Can Feel Your Spouse Move
Since your partner is moving around more, getting a new mattress is time. Remember that not all mattresses are made, so they can’t tell when someone is driving. But you can tell the difference if you see your partner move better. This is because the foam in the bed has broken down.
